Rainbow meditation with a tree
It has been an emotional couple of months at my household… The day I returned from Japan after saying good-bye to my father at the hospital, we got a phone call that my husband’s biological father was ill. He passed away the next day… This was a total shock to us. Two weeks later, my father passed away. But what neither of us expected was our heart dog, Mig, to also join them in heaven about 3 weeks after that…
A day after I lost my dog, I was crying so hard at home and felt ill. I thought it would make me feel better if I went for a walk to get fresh air. This is the same walk I used to do with my dog daily. It was painful but the forest was loving and sent me soothing energy.
Asked a tree to please take my pain away and it did
I mentioned in older blogs that I talk with trees. I have one particular tree that I always communicate with, so I asked it to please take away my pain. I meditated with it by leaning against it. I felt my energy shift. My tears stopped and I was able to go to work and spend the day without crying in front of my co-workers even when they asked me how my dog was doing…
Fast forward to today, as I get ready to go to work, I decided to go visit the tree again. While I haven’t felt as much pain since the first meditation, I still have a dark cloud over me, and I needed additional help…
Surround yourself with rainbow-colored aura
Here is the meditation my tree friend guided me through.
- Face the tree and put your hands on it with your fingers pointing upward. If it is not too uncomfortable, have your arms higher above your shoulders as if the energy from the tree would run down your arms.
- Imagine a ray of colors being sent from the sky, entering your body through your arms and top of your head.
- Imagine the colors coming in one by one, cleansing your entire body – red, orange, yellow, green, blue, purple, and silver. Let other colors enter if you feel guided to.
- If your arms get tired or some part of the body aches, imagine these colors helping it feel better and excess energy is draining back to earth through your legs.
- Once you feel you have been cleansed sufficiently and feel a bit more grounded and lighter, you are ready to receive the energy back up from the earth.
- Now turn your hands with fingers pointing down as if you are receiving energy from the ground.
- Imagine these colors that drained off your feet are now purified by the earth and turned into a rainbow of colors. Imagine them coming up through your legs and hands, filling the whole part of your body.
- Once it filled your body, it exits from the top of your head and it sprays rainbow of colors just like a water fountain.
- You are now a fountain of rainbow and the colors surround you and your aura.
- Smile, thank the tree for helping you and go on your day feeling surrounded by a rainbow-colored aura.
Day of communication: 10/21/19
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